kenkoy runner's thoughts and then some.....

  I got this from my email. I think this is a good road race to join, not that expensive, and a "different" route from the usual BHS or MOA races.  Read up to learn more about this race  from the emailed info below :)    ProNation is an annual fundraiser and fun run activity of the John Gokongwei School of Management (JGSOM) Management Engineering Program and the Ateneo Management Engineering Association (MEA). Your participation will help MEA, in coordination with JGSOM, raise funds for the Ateneo Scholarship Fund that will enable underprivileged but deserving students to have a quality education and continue the proud tradition of the Ateneo. ProNation is composed of three distinct competitive races: a 10K Open race (Men and Women divisions) for serious distance runners, a 5K Team race, as well as a 3K race for recreational and first-time runners . All races are open to all competitive and casual runners and walkers. It is the honor of ProNation to be organi

weekends are usually spent at home, or anywhere else relaxing. one would want to unwind at the beach or in a cool place (i.e. Tagaytay, etc). it has been a LONG time since i went to the beach, I wanna go to the beach! both for relaxation AND open water swim training some of my friends went out of town, some went to Subic (for the Subic International Marathon), others went to Clark to test their will and endurance (to the point someone was declared a King ), while others stayed in the Metro. Since I am supposedly training for the Condura marathon, I stayed in Manila and was planning of doing another solo "long" run Sunday, but since I was offered a free race Kit for the the Megaworld-PSE Bull Run 2011, I decided to join this. (sino bang runner ang tatanggi ngayon sa libreng race kit, eh ang mahal na nga ng registration fees eh, hahaha). the race was nothing "fancy", it was your typically BHS-Kalayaan-BHS 10K route, and since it was literally the same 10K rout

2010 has been another year full of firsts. I know you might not be in a mood to read as much, so here are my firsts in ten in pictures. 1. First time to win a Raffle (Mizuno Infinity Run Expo)  First Mizuno Run Expo I attended to, and I won a bag! :)  guest appearance pa si Jai haha 2.  first Marathon (Condura Run for the Dolphins 2010) the banners marga et al makes for all those embarking on their first full mary 3. First attempt at bowling (Silverprex Cup) (tumama po ang bowling ball sa mga pins, di ko lang sure if eto ung naka strike ako) 4. First Blog Award the kenkoy runner wins as the 2nd best blog for the Mizuno Infinity Run contest.   as a result, i had my first Heart Rate Monitor Suunto watch and first Oakley shades hehe 5. First exposure to secondwind's group runs (team Tama!) training run with this group exposed me to why they are a fast bunch of runners :)  ANG LALAKAS NILA! 6. First time to be affiliated with Team Secondwind as a result of tra