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running is good for the heart

so, you're a runner.

you've heard and might have read the benefits of running, 
and what running (or exercise in general) does to you and your body.


other than the stated obvious reasons why running is good for the heart, 

here are some more reasons on why running is really good for the heart.

let's just have the pictures speak for themselves...


 



 
(akala ni fifi sha lang ah :) hahaha)

  

  

  

  

 


  

 
 





 

running is really good for the heart, as can be seen through these images
(but running also is not that friendly to your pockets, hahahahaha)

for other run-related love entries check on the following blogs too:



so ano, tara, takbo na!



ayot? apir!

  
eto talaga ang dahilan sa break up ni...

Comments

  1. naks naman! love is in the air! Happy Valentine's Day, runners!

    ReplyDelete
  2. nice one! happy heart's day !

    ReplyDelete
  3. weheheh natandaan ko ung picture nina pao and raff! sobrang natawa ako! hapi v-day!

    ReplyDelete
  4. penge pa nga ng cheese! :P hehehe

    ReplyDelete
  5. naks naman! happy valentine! aleth

    ReplyDelete
  6. hahaha!!!! can I have more parmesan please?!!! lmao!

    ReplyDelete
  7. love love love...i want your love...hahaha! fanelo to syoti! =P HAPPY LOVE DAY!!!

    ReplyDelete
  8. but running also is not that friendly to your pockets.

    fixed.

    hahahaha!

    ReplyDelete
  9. but running, LIKE LOVING, also is not that friendly to your pockets.

    fixed.

    hahahaha!

    (di tumalab sa previous comment)

    ReplyDelete
  10. Panalo ito, a valentine post! Kung Hei Fat Choi na rin!:-)

    ReplyDelete
  11. huh? item sina luis at abby? rj at chelly? pao at chelly? pao at raff? raff at ellen? (ANG GULO!!!!)

    ReplyDelete
  12. isa lang: BWAHAHHAHAHAHAH!!!!!

    ReplyDelete
  13. parang wala yata ako dito ah????HMP

    ReplyDelete
  14. talagang may ganito?! hmmmp. i'll train for this for next year. lol.

    ReplyDelete
  15. isa lang masasabi ko sa'yo kapatid... iloveyou! and i know you know why... ayt! :D

    Cherry

    ReplyDelete
  16. Manager, pwede to ah! Hehehe :) mas may updated pix na! LOL :D

    ReplyDelete

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