Sunday, February 14, 2010

running is good for the heart

so, you're a runner.

you've heard and might have read the benefits of running, 
and what running (or exercise in general) does to you and your body.


other than the stated obvious reasons why running is good for the heart, 

here are some more reasons on why running is really good for the heart.

let's just have the pictures speak for themselves...


 



 
(akala ni fifi sha lang ah :) hahaha)

  

  

  

  

 


  

 
 





 

running is really good for the heart, as can be seen through these images
(but running also is not that friendly to your pockets, hahahahaha)

for other run-related love entries check on the following blogs too:



so ano, tara, takbo na!



ayot? apir!

  
eto talaga ang dahilan sa break up ni...

18 comments:

  1. naks naman! love is in the air! Happy Valentine's Day, runners!

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  2. weheheh natandaan ko ung picture nina pao and raff! sobrang natawa ako! hapi v-day!

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  3. penge pa nga ng cheese! :P hehehe

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  4. naks naman! happy valentine! aleth

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  5. hahaha!!!! can I have more parmesan please?!!! lmao!

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  6. love love love...i want your love...hahaha! fanelo to syoti! =P HAPPY LOVE DAY!!!

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  7. but running also is not that friendly to your pockets.

    fixed.

    hahahaha!

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  8. but running, LIKE LOVING, also is not that friendly to your pockets.

    fixed.

    hahahaha!

    (di tumalab sa previous comment)

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  9. Panalo ito, a valentine post! Kung Hei Fat Choi na rin!:-)

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  10. huh? item sina luis at abby? rj at chelly? pao at chelly? pao at raff? raff at ellen? (ANG GULO!!!!)

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  11. isa lang: BWAHAHHAHAHAHAH!!!!!

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  12. parang wala yata ako dito ah????HMP

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  13. talagang may ganito?! hmmmp. i'll train for this for next year. lol.

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  14. isa lang masasabi ko sa'yo kapatid... iloveyou! and i know you know why... ayt! :D

    Cherry

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  15. Manager, pwede to ah! Hehehe :) mas may updated pix na! LOL :D

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