Running has always been my favorite me-time activity. It does not only help me clear my mind, it also helps release toxins from my body. Even though running has been my 'sport' and therapy since 2009, I still have not maximized my potential with this sport. Tonight, I tried to rekindle my love affair with running by jogging (yes, jogging, the slower version of running?) around UP acad oval. I said to myself, just one round of continuous jogging, and I'm done. Mahirap nang mabigla ang katawan, baka may sumakit pa kinabukasan, etc. So I did na my slow jog, and as I was getting into the groove of things, it slipped my mind that my intial goal was only to do one round. Slowly and surely, the endorphins started kicking in, and I was trying to shuffle my feet faster, slowly increasing my pace, but still a managable one for someone trying to get my groove back. There have been times when I felt a bit of discomfort, maybe because it has been quite a while since I last had a dec...
timmy's never ending journey to self realization, and then some
what's up?
ReplyDeletesalamat boss!
ReplyDeletetracy, congrats sa 10k mo :)
I saw your blog through Nathaniel's (i2runner).
ReplyDeleteI'm Marianne Tapales from CEMG. We’re an events and promotions agency based in Makati.
Our team is currently doing a campaign for Del Monte, it’s called the Dare to be Fit ‘N Right. The Dare to be Fit ‘N Right is a three-part campaign that includes (1) bloggers launch (2) launchpad activations in select SM branches, and (3) Dare to be Fit ‘n Right Fun Run. The campaign aims to promote the wellness and fit lifestyle.
The launch, which is an event for bloggers, will be in Taste Asia in SM Mall of Asia on October 23 (Friday) at 7 pm. The launch will feature Master Coach Jim Saret . Coach Saret will give an interactive talk about the F.I.T. workout, which he designed. The F.I.T. Workout allows you to burn at least 400 calories in 4 minutes.
In line with this, we would like to invite you to our launch on October 23.
If you have any questions, please do not hesitate to let us know. If you wish, you can contact me at ianne.tapales@gmail.com or at 09155498282 or at 892.5842.
Thank you. Hope to hear from you soon.
Best regards,
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Marianne Fajardo Tapales
Creative Enterprises Management Group
Vernida Bldg, Amorsolo St., Makati City
Mobile: +63915.549.8282; Phone: (02) 813930
Telefax: (02) 892-5842