tambay muna waiting for next "dance step"
sir rene showing how the fingers should make "pilantik" hehehe
"in in out out"
shake, body body dancer
step in, step no
nag checheck kung tama o mali ang artista
the drills we did last night during adination UP's sessions were the same drills I did when i was having therapy for my torn ACL a long long time ago. so when we were doing these drills last night, everything was easy.
a little refresher course also on the drills we had during the first day of UP adination AND mizuno run clinics.
more adination day 3 pics HERE.
all photos in this blog entry was taken by Lenz Rico (or her camera).