Friday, October 1, 2010

i have two hands...


the left and the right
elbows go high 
so clean and bright
stroke them swiftly
(breath) one, two, three
clean little hands are good to see


 paddle drills help me strengthen my stroke and make it polished to make it more efficient in time for NAGT :) 

at
Labels:

3 comments:

Subscribe to: Post Comments (Atom)

it's been a while

hello. this is still timmy's blog. I know it has been 2 years since i've last written on this blog, primarily because there have...

  • Maximizing Potentials
    Running has always been my favorite me-time activity. It does not only help me clear my mind, it also helps release toxins from my body. Eve...
  • why do i hate mizuno
    Mizuno sucks. BIG TIME. yup. you read that right. why? point #1: they are not a mainstream brand. mainstream in a sense that they don't ...
  • SURVIVOR International Marathon: Smart SIM 2009 (part 1)
    i'm sure a lot of runner-bloggers already expressed their opinions towards the recently concluded Smart SIM 42K SURVIVAL Run held this w...