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running is good for the heart

so, you're a runner.

you've heard and might have read the benefits of running, 
and what running (or exercise in general) does to you and your body.


other than the stated obvious reasons why running is good for the heart, 

here are some more reasons on why running is really good for the heart.

let's just have the pictures speak for themselves...


 



 
(akala ni fifi sha lang ah :) hahaha)

  

  

  

  

 


  

 
 





 

running is really good for the heart, as can be seen through these images
(but running also is not that friendly to your pockets, hahahahaha)

for other run-related love entries check on the following blogs too:

- ronald a.k.a. halimaw


so ano, tara, takbo na!



ayot? apir!

  
eto talaga ang dahilan sa break up ni...

Labels:

Comments

  1. Noelle De GuzmanFebruary 14, 2010 at 2:01 PM

    naks naman! love is in the air! Happy Valentine's Day, runners!

    ReplyDelete
  2. AnonymousFebruary 14, 2010 at 2:28 PM

    nice one! happy heart's day !

    ReplyDelete
  3. UnknownFebruary 14, 2010 at 2:30 PM

    weheheh natandaan ko ung picture nina pao and raff! sobrang natawa ako! hapi v-day!

    ReplyDelete
  4. RPAFebruary 14, 2010 at 3:11 PM

    nyahahahaha... pwede!!!

    ReplyDelete
  5. trumanFebruary 14, 2010 at 3:31 PM

    penge pa nga ng cheese! :P hehehe

    ReplyDelete
  6. AnonymousFebruary 14, 2010 at 3:33 PM

    naks naman! happy valentine! aleth

    ReplyDelete
  7. ArgonautFebruary 14, 2010 at 3:35 PM

    hahaha!!!! can I have more parmesan please?!!! lmao!

    ReplyDelete
  8. RoSsFebruary 14, 2010 at 4:25 PM

    love love love...i want your love...hahaha! fanelo to syoti! =P HAPPY LOVE DAY!!!

    ReplyDelete
  9. ronaldFebruary 14, 2010 at 5:37 PM

    but running also is not that friendly to your pockets.

    fixed.

    hahahaha!

    ReplyDelete
  10. ronaldFebruary 14, 2010 at 5:38 PM

    but running, LIKE LOVING, also is not that friendly to your pockets.

    fixed.

    hahahaha!

    (di tumalab sa previous comment)

    ReplyDelete
  11. AnonymousFebruary 14, 2010 at 7:37 PM

    Panalo ito, a valentine post! Kung Hei Fat Choi na rin!:-)

    ReplyDelete
  12. jetpaisoFebruary 14, 2010 at 7:44 PM

    huh? item sina luis at abby? rj at chelly? pao at chelly? pao at raff? raff at ellen? (ANG GULO!!!!)

    ReplyDelete
  13. kelcy33February 15, 2010 at 9:12 AM

    isa lang: BWAHAHHAHAHAHAH!!!!!

    ReplyDelete
  14. Julie @ HotlegsRunnerFebruary 15, 2010 at 6:21 PM

    hahahaha ganda ng post manager!

    ReplyDelete
  15. PRINCE RunnerFebruary 15, 2010 at 8:32 PM

    parang wala yata ako dito ah????HMP

    ReplyDelete
  16. UnknownFebruary 15, 2010 at 10:26 PM

    talagang may ganito?! hmmmp. i'll train for this for next year. lol.

    ReplyDelete
  17. AnonymousFebruary 17, 2010 at 9:32 AM

    isa lang masasabi ko sa'yo kapatid... iloveyou! and i know you know why... ayt! :D

    Cherry

    ReplyDelete
  18. GingerbreadmanFebruary 17, 2010 at 4:25 PM

    Manager, pwede to ah! Hehehe :) mas may updated pix na! LOL :D

    ReplyDelete

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